I cannot thank Jane or rate her highly enough in terms of what she did for me and my health.
Before I consulted Jane, I was suffering with fatigue, a terrible immune system, constant symptoms of mouth ulcers, recurring sore throats and a terrible diet. As a fellow female solopreneur I needed my health to be better so that I could work efficiently and serve my clients well. As a Pilates teacher I needed to have both enthusiasm, energy and my voice to teach my regular classes and so when my health suffered so did my pocket!
Jane helped me change my diet to eat healthily and pointed me in the right direction of what foods my body needed and what I needed to cut out. The difference it made was astounding and very quickly I had renewed energy and my immune system perked up brilliantly. I fell pregnant very quickly during this time which was something my partner and I had discussed but didn’t expect it to happen so quickly so we were thrilled.
My mindset about food and nourishing my body also completely changed as I understood what certain foods were doing (or not doing) to help me keep healthy and function better. Understanding why my body was behaving the way it was also helped me move forwards with my health and I haven’t looked back since.
The investment in Jane was totally worth it as I now rarely miss teaching a class due to illness – (apart from if my children get ill) and I feel so much better as a person in terms of energy and lifestyle.
I now eat with much better awareness about what foods help me to maintain the high energy I need to fulfil my roles as a mummy and business women. I rarely get mouth ulcers and when I do it makes me realise that I need to slow down, rest and recuperate. My fatigue levels are so much better and I enjoy eating foods for the nourishment they give me.
I love the fact I can eat more food to as I know they are replenishing me and not curving the sugar cravings and crashes I used to frequently get before knowing Jane.
I am no longer anxious about my health and I have even begun to enjoy cooking new recipes that will replenish and restore my immune system, something I used to hate doing!
Thank you Jane you are a wonderful nutritional therapist – highly knowledgeable and thorough in all you do. I would gladly recommend you to all my friends and family and often do!
Marie runs http://thepilatesphysio.co.uk/ newly relocated to Luxembourg
These lovely clients have given me permission to have their words and photos published.