I came to see Jane as I had been feeling generally unwell with anxiety and had been suffering with symptoms such as bloating, low mood and tiredness. I had put a lot of this down to my age (47) and possibly the first signs of menopause.
Rather than go to the doctor with a list of complaints, I thought I would try the ‘diet’ route instead. I am normally sceptical re ‘faddy’ diets and healthy alternatives but thought I would try a new approach.
At my first consultation I knew I had made the right decision. Although I feel I am fairly educated when it comes to what to eat, I soon realised I had slipped into bad habits without really realising it.
Jane was very knowledgeable and supportive, and certainly not ‘faddy’. She advised me re diet, supplements, lifestyle changes and provided solutions once test results had been received back. She offered 4 hourly consultations and regular catch up sessions in between to discuss any worries or to answer any questions.
I can honestly say, I feel so much better. I feel more energised than before, more educated in how to manage a healthy diet and feel confident that I will never return to my old ways. For me, it has been money well spent and so much better than repeat trips to the doctor.
These lovely clients have given me permission to have their words and photos published.