NUTRITIONAL THERAPY – THE SCIENCE
Nutritional Therapy is the application of nutrition science to promote optimum health, vitality and wellbeing. The key focus is keeping your body in balance through diet and lifestyle. Food choices can have a profound impact on the way you look, feel and think; even small changes can promote positive effects. But it’s not just food that affects your health; genetics, health history, environment and lifestyle choices can all impact on your wellbeing making your situation unique.
NUTRITIONAL THERAPY – THE ART
Nurturing Nutrition applies Functional Medicine principles to assess personal health status. This approach looks at you as the whole person and not purely at your symptoms to evaluate the underlying causes of your health issue. Most often this is due to nutrient deficiencies or functional imbalances in body systems. These systems are not discrete; they are an intricate network of connected systems and all have a profound effect on each other. With each person’s unique biochemical make up, it is the art of Nurturing Nutrition to find out how YOUR individual circumstances are affecting YOUR health.
PERSONALISED PROGRAMMES JUST FOR YOU
I then provide you with a personalised programme that is tailor-made for you. The strength of our partnership is such that if you are active in the development of your therapeutic plan, you feel more in control of your wellbeing and are more likely to make sustainable lifestyle changes to improve your health.
N.B. Nutritional Therapy is not an alternative to diagnosis and management by medical doctors. Please see your GP if you have any medical concerns. I often work together with other health practitioners involved in your health care.
Contact me now for a FREE 20-minute no obligation consultation on 01483 697121