Nutritional Therapy

THE SCIENCE AND ART OF IMPROVING YOUR HEALTH

NUTRITIONAL THERAPY – THE SCIENCE

Nutritional Therapy is the application of nutrition science to promote optimum health, vitality and wellbeing. The key focus is keeping your body in balance through diet and lifestyle. Food choices can have a profound impact on the way you look, feel and think; even small changes can promote positive effects. But it’s not just food that affects your health; genetics, health history, environment and lifestyle choices can all impact on your wellbeing making your situation unique.

NUTRITIONAL THERAPY – THE ART

Nurturing Nutrition applies Functional Medicine principles to assess personal health status. This approach looks at you as the whole person and not purely at your symptoms to evaluate the underlying causes of your health issue. Most often this is due to nutrient deficiencies or functional imbalances in body systems. These systems are not discrete; they are an intricate network of connected systems and all have a profound effect on each other. With each person’s unique biochemical make up, it is the art of Nurturing Nutrition to find out how YOUR individual circumstances are affecting YOUR health.

PERSONALISED PROGRAMMES JUST FOR YOU

I then provide you with a personalised programme that is tailor-made for you. The strength of our partnership is such that if you are active in the development of your therapeutic plan, you feel more in control of your wellbeing and are more likely to make sustainable lifestyle changes to improve your health.

N.B. Nutritional Therapy is not an alternative to diagnosis and management by medical doctors. Please see your GP if you have any medical concerns. I often work together with other health practitioners involved in your health care.

Contact me now for a FREE 20-minute no obligation consultation on 01483 697121

For FREE inspiring tips, latest
research & recipes
– be social and follow me:

twitterFacebookyoutubelinkedintwitterFacebookyoutubelinkedin
Set - 16 Health and Fitness icons

DIGESTIVE HEALTH

Your body is a web-like connection of all body systems, scientists know that symptoms appearing in one area of the body may be caused by imbalances in another area.
Everything is connected.

Set - 16 Health and Fitness icons

NUTRITIONAL THERAPY

Nutritional Therapy is the application of nutrition science to promote optimum health, vitality and wellbeing. The key focus is keeping your body in balance through diet and lifestyle

handshake-72

PERSONALISED CONSULTATIONS

First of all, I offer a free no-obligation 20-minute phone consultation. This allows you to find out if nutritional therapy and my approach is right for you.

blog-72

MY FULL STORY

One of the best ways to learn something new is to experience it. It’s a bit like kinaesthetic learning, the art of learning by doing. Well that’s exactly what I did with my health. I learned how to improve my health through the use of nutrition.