TALKS & WORKSHOPS
Talks and workshops are offered to groups and companies and can be tailored to your exact requirements. Workshops are usually smaller in numbers, interactive and with shared experiences.
Common themes for talks or workshops are:
• Digestive health for all ages incorporating ‘Beat the bloat’, ‘Bin the wind’, ‘Damp the cramps’
• Managing ‘Free From’ diets (gluten, dairy, sugar, paleo, FODMAPs & others)
• How to identify food intolerances
• Healthy ageing (digestion is key for this)
• Harnessing energy
• Boost your immunity
• Managing stress to improve wellbeing
• 10 easy ways to improve your health through food
• Nurturing foods to support……..(you choose the subject)
I am available for nutritional health writing for magazines, guest blogging and ‘expert comments’.
Contact me now to discuss your requirements on 01483 697121