The Vagus Nerve – Why It’s Important And 5 Ways To Support It

The Vagus Nerve – Why It’s Important And 5 Ways To Support It

You may have heard plenty about the gut-brain connection and how stress can show up as a bundle of nervous energy in your digestive tract.  But have you ever wondered why the effects of stress can be so varied and…strange?  You can thank your vagus nerve!   A...