A delectable moist & fudge-tasting Christmas pudding made quickly in the Instant Pot pressure cooker. This tops any pudding you can buy and really is very simple to make. This is a light version that may be better tolerated for those with digestive issues...
With the rise in popularity of vegan diets, plant foods are hitting the headlines right now. And rightly so. Even if you consume meat, fish or eggs, plants should still make up the majority of your diet. Many foods have the ability to heal your gut. You simply...
I’ll be honest I have never been a fan of liver. I was served liver & bacon as a child and used to wolf the bacon and reluctantly eat the liver! However, when I went on a training course to become a certified genetic testing practitioner and learned about...
In this guest blog, I welcome Sarah Singleton, my very good friend, awesome cook and owner of Nibilicious, her own party catering business. I am lucky enough to have eaten a lot of Sarah’s home-cooked food over the years and know she always turns out an awesome...
A gut-healing, refreshing dessert easy on the tummy. So many of my clients love to have a sweet snack to round off their meal but eating fruit or sugary foods after a large meal can often cause excess bloating and discomfort. Enter gut-healing jelly! You can scroll...
